Sharing Our Stories

We’re pleased to share stories of daily life at The Maplewood, as well as some of the philosophy and knowledge that helps make The Maplewood distinctly different.

The Effects of Sedentary Lifestyles Among Seniors

The Effects of Sedentary Lifestyles Among Seniors

The aging process is natural. If you have an elderly loved one who is inactive, or even a loved one residing in a senior living community or nursing home who typically sits all day, it’s important to encourage them to get moving and to avoid a sedentary lifestyle. Seniors who don’t incorporate physical activity into their daily routines are losing essential health benefits and putting their overall health in danger.

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